Good Sleep is Just 5 Tips Away

Those who have been in the trucking industry a long time know how hard it is to get good sleep sometimes. But, long hours on the road require you to be alert at all times. In fact, sleep apnea has been an issue among truck drivers for years.  So, how can you prevent yourself from falling asleep at the wheel and feel well-rested instead? Check out this article with 5 great tips on how to get better sleep after a long day of trucking.